Learn to Row2025-11-12T13:52:55+00:00

Junior Learn to Row

NCRA has a proud history of successfully introducing Juniors to the sport of rowing, our Junior Learn to Row courses are now available to book on the British Rowing website:-

https://www.britishrowing.org/go-rowing/learn-to-row/

We mainly run courses through the school holidays, but also a land-based program in the winter leading to launching on the water in the Spring.

What to bring

  • Your child will need a snack and water bottle as they will spend much of the day on the water/outside, therefore it is important to keep hydrated and maintain energy throughout the day
  • Your child will also need basic outdoor PE kit to take part. It is important to pack enough kit for 2 separate outdoor sessions a day and a light waterproof in the event of rain.
  • A change of socks is important as they can get wet whilst getting in and out of the boats
  • Sunscreen is advised especially when on the water (weather dependent)

A typical day

  • Each day will be split into 2 sessions with a break in between for a snack and a rest
  • As much time as possible will be spent out on the water, gaining confidence in the boat and learning to row
  • We will also provide coaching and guidance on land-based training needed to support your child as a rower

Booking and Payment Details

  • To book a place on Learn to Row, please email our head coach (headcoach@ncra.org.uk)
  • Please note that on booking you will be required to confirm your child can swim 100m in light clothing and tread water for 2 minutes

Coaches

  • Our Head Coach has pulled together the Learn to Row programme and an experienced coach will oversee the sessions from the bank
  • We will be using our club quads with experienced rowers in each quad to provide on the water coaching and support

What’s Next?

  • The aim of Learn to Row is to get your child into rowing!
  • We are looking for new Junior rowers (Year 8 & 9 Girls & Boys) to join us each season, so if you want to make rowing a part of your life, come and talk to us and find out what we can offer
  • We look forward to meeting you and are excited to welcome you along to NCRA. We hope for a fantastic week of rowing, learning new skills and meeting some new friends along the way